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Man running a marathon on the road

PREVENTION IS BETTER THAN CURE

Massage

At Pure Performance Physiotherapy we offer both Sports and Remedial massage.

 

Massage can significantly benefit your health and wellbeing, improving soft tissue health and joint mobility as well as assisting in the recovery of an injury. 

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Massage involves the manipulation and mobilisation of the body's soft tissues. Every physical and recreational activity can add stress and strain to these soft tissues. This means massage can be beneficial for everyone in assisting with recovery, improving mobility, circulation and boosting performance. 

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Physiothearpist performing sports massage on patient's back
Benefits of massage include:
Reduce Muscular Pain & Tension       Relaxation       Break Down Scar Tissue       Reduce Recovery Time
Improve Tissue Health       Improve Performance       Reduce Injury Rates
Get in touch to find out more and to book your first appointment.
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