Take your marathon training to the next level with this ultimate support package.
We have teamed up with Empowering Excellence to help give you the skills and tools you need to prepare physically and mentally for your marathon.
If you are looking for more indivualised support with your marathon training, this package is for you.
As well as getting a copy of the Running Resilience Programme
and Your Psychology Guide To Training For A Marathon you also get access to:
- 4 x 45 minute sports psychology sessions with Becca at Empowering Excellence
- 3 x 45 minute sports massage appointments with Dan at Pure Performance Physiotherapy
- 15% off any further sessions to assist you with your marathon preperation.
All sports psychology sessions can be completed online.
About the ebooks
Running Reslience Programme
The Running Resilience Programme was put together for runners to develop their strength, co – ordination and movement patterns in key areas, helping to reduce their risk of injury.
The programme involves 3 sessions that can be performed at home or at the gym and is designed to be completed alongside your training. The programme can be used by those who are new to running as well as those who have been running for years.
Your Psychology Guide To Training For A Marathon
A guide covering all the essential psychological aspects of running training, including goal setting, motivation, and tips for during your race.
*Please note it is not possible to have a refund for the ebooks.
Once you have placed your order you will recieve an email with a download link to the ebooks.
Please then email info@pureperformancephysio.co.uk to arrange your first sports psychology and sports massage appointments.